Lifestyle

Glasgow and Clyde Weight Management Service

Glasgow and Clyde Weight Management Services target people with existing health conditions that will be improved by losing weight. Individuals with diabetes, heart disease or who have previously had a stroke and have a BMI of >30 can self refer to the weight management service.
0141 211 3379

Renfrewshire Youth Health & Wellbeing Service

Our Youth Health and Wellbeing Service provides confidential advice and information to young people aged 12-17 in Renfrewshire. Operating a drop-in service one evening a week for young people to ask health questions and have them answered by health professionals.

Living life to the full

Free online courses covering low mood, stress and resilience. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more. Our courses are free for individuals using them in their own lives.

Alcohol Focus Scotland

Alcohol is a legal, socially acceptable drug which is seen as an integral part of Scottish life; used to celebrate, commiserate and socialise.It’s also a toxic substance that can create dependence and causes serious health and social problems. Drinking too much, too often, increases the risk of cancer and liver disease, being involved in an accident, being a victim or perpetrator of crime, experiencing family breakdown, and losing employment.
0141 572 6700

12 Week Weight Management Programme

Welcome to our 12 week weight management programme. This programme has been designed for adults with a body mass index (BMI) of 25 or above, who want to be a healthier weight.You shouldn't follow this programme if you're under 18 years of age, pregnant or in a healthy weight range.

Stopping Smoking

Information on the benefits of quitting smoking to you and those around you. Find the support you might need to make your quit attempt a success.

Healthy living

Find out what you can do to look after your mental and physical wellbeing with advice on stopping smoking, eating well and how to get enough exercise.