Self Referral

Glasgow and Clyde Weight Management Services target people with existing health conditions that will be improved by losing weight. Individuals with diabetes, heart disease or who have previously had a stroke and have a BMI of >30 can self refer to the weight management service.

Our Doing Well, Renfrewshire Primary Care Mental Health Team (PCMHT) offers a primary care service for people with common mental health problems. We're a psychologically minded service and we deliver shorter interventions using a cognitive behavioural therapy (CBT) model of treatment.Your first contact would be a phone assessment or one-to-one appointment. You will complete about six - eight 45-minute sessions where you might use self-help materials, information, education & self-awarness.

We Are With You provides free, confidential support to people who have issues with drugs, alcohol or mental health. How to access a programme? If you would like to secure a place on any of our programmes or would like more information. Please contact us by: Speaking with your Community Link Worker in your medical Practice, asking your GP or any of the Practice Team to put your name forward for your selected course, email us with your name, contact details and medical practice or phone.

When you attend any Sandyford service you can expect to be listened to without being judged and for your treatment and care to be sensitive and confidential. Sandyford Central is the headquarters based at Charing Cross Glasgow. We have clinics throughout Glasgow and Clyde.

The treatment room service offers appointments for the following at various sites across Renfrewshire:- Dressings, Wound Management,Stitch/Staple Removal, B12 Injections, Prostap Injections. Contact the Single Point of Access for the Community Treatment rooms Monday to Friday 8.30am to 4.30pm to book an appointment.

If you live within the Greater Glasgow and Clyde area, you can refer yourself directly to this service.

Podiatry provide assessment, management and foot health education to individuals with conditions affecting the lower limb, enabling self-care where possible.

You have arrived at CRISIS, a counselling service based in Erskine, near Glasgow, and works with people to achieve better mental health across 23 of Scotland’s 32 Local Authority areas.

Renfrewshire Carers Centre provides information, advice and support to unpaid Careers throughout Renfrewshire.

RAMH promotes recovery from mental ill health, and empowers people to build independent, fulfilled lives. We offer a range of free, confidential services which provide, immediate support in crisis situations for residents aged 16 and over in Renfrewshire.

Seeking expert advice and support for concerns about your child or a young person's day-to-day activities?. The Renfrewshire Advice Line for Community Paediatric Services is available on the following days and times.Physiotherapy: Tuesdays 11 am - 1 pm, Speech and Language Therapy: Wednesdays 10 am - 12 pm, Occupational Therapy: Thursdays 9:30 am - 12 pm.

Esteem Glasgow is a community mental health service hosted by HSPC, for people usually within the age range 16 – 35 years, who appear to be experiencing their first episode of psychosis. We have four teams working in Greater Glasgow and Clyde, and they work with people for up to two years. You can self refer with the agreement of your GP.

Our Youth Health and Wellbeing Service provides confidential advice and information to young people aged 12-17 in Renfrewshire. Operating a drop-in service one evening a week for young people to ask health questions and have them answered by health professionals.

If you use NHS hearing aids, we can help service and maintain them. This service is free of charge. New batteries supplied and fitted. New tubing fitted free. Hearing Aid advice and information.Last Friday of each month, 10 am until 12 noon at Erskine Library, Bridgewater Place, Erskine PA8 7AA.

CIRCLE has been developed to provide enhanced support to local people who are on a recovery journey. It will act as a central recovery hub for individuals referred to the service, with recovery activity delivered across local communities throughout Renfrewshire

Maternity services across Greater Glasgow and Clyde support more than 13,000 women and pregnant people through their maternity journey each year.Maternity services are provided by a multi-disciplinary team of Midwives, Obstetricians, Anaesthetists, Physiotherapists, Mental Health professionals and others. We aim to provide the highest quality care, supporting your physical and mental health and your developing baby through your pregnancy, birth and the early postnatal days.

Is a discretionary scheme which provides two types of grants. Community Care Grants Crisis Grants Scottish Welfare Fund helps families and people in Scotland who are on low incomes.

Free online courses covering low mood, stress and resilience. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more. Our courses are free for individuals using them in their own lives.

The Scottish Government has negotiated access to Solihull Online. These are courses which help nurture a a caring and supportive relationship by carers and help understanding of the stages of a child's development from pregnancy through to 19 years through interactive activities. Courses available are; Understanding pregnancy, labour, birth and your baby, understanding your baby, understanding your child. understanding your teenager's brain. To access these for for FREE use the code TARTAN.

This new Act establishes a legal framework for consistent access to “self-referral” where a victim (over 16 years of age) can access healthcare and request a Forensic Medical Examination (FME) without first having to make a report to the police. In addition, and as part of a person centred approach, individuals will be able to request the sex of their examiner involved in their care.

Self-referral web-based support for sleep problems.

SilverCloud – interactive computer programme accessible without a referral for these packages: · Managing Stress · Managing Sleep · Developing Resilience · Managing During Covid-19 You will be asked to set up an account by creating a username and password. You will also be asked to enter a pin which is Scotland2020.

This service can help by: finding out if you need to see a doctor, providing key information and advice to help with your problem, referring you to a physiotherapist or podiatrist if you need it.

Breathing Space is Scotland's mental health phone and Webchat service responding to people who are experiencing distress in their lives. It is an integral part of NHS 24's suite of mental health support services.

We work to improve mental health and wellbeing across Scotland and offer services and support throughout the country, administered by Area Offices.We believe and statistics show that people can and do recover from significant mental health problems.Penumbra supports people to live fulfilling and contributing lives. By following our person centred model of HOPE. For us hope is a vital part of recovery and supporting people to have and hold hope for the future is a key part of our work.

If you’re elderly, disabled or have a long term health condition and want help to live safely and independently in your home, using equipment, technology or making adaptations to your home may be a good option for you. This could include: getting equipment, like shower rails, adapting your home by installing a ramp or widening the doors, using everyday technology like computers or tablets to keep in touch with friends and family, or do your shopping online. Care Information Scotland can advise

Most health boards have a diabetic retinopathy screening (DRS) service that can arrange appointments and answer any questions or problems you might have.When you receive your DRS invitation letter you might need to contact your local service to arrange a time to have the test. You can also ask for a new appointment if you fail to, or can no longer, attend your appointment.

Your first main appointment is your booking appointment (booking visit) with your midwife normally between 8 and 12 weeks of pregnancy. If you've just found out that you're pregnant, get the best start for you and your baby by making an appointment with a midwife Most Health Boards in Scotland allow patients to book directly without seeing your Doctor, if your Health Board area is not shown, then contact the Practice for further advice.

Patient Transport Service provides ambulances to patients who need support to reach their healthcare appointment, or for their admission to and discharge from hospital, due to their medical/clinical needs.

The NHS Scotland interactive diabetes website to help support people who have diabetes and their family and friends. You'll find leaflets, videos, educational tools and games containing information about diabetes. You can now also use this website to view your own up-to-date diabetes clinic results, to help you manage your condition more effectively.